Good god, time flies. Four weeks have passed already. So far the diet is going pretty well. Wait... it's not a DIEt, it's a LIVE-it! No... wait... I was right the first time, it's a diet. Time for some self-assessment. I haven't had any major problems with the eating plan I'm following. I've found that I'm comfortable being a little hungry, much more comfortable than I am when I'm full. I'm gradually adding more and more exercise to my daily life, but at this point in time it's too insignificant to matter all that much to my weight loss. So everything is good. It's challenging enough to be fun and worth doing, but it doesn't consume my life and I don't spend my days longing for my next meal.

Starting weight: 316
Current weight: 297
Pounds lost since last weigh-in: 5

One month in and 19 pounds down. These methamphetamines are working like a charm! Just kidding, no drugs. This is all natural. I'll outline the very basics of the plan I'm following in my next post. Get ready to be disappointed at how lame it is!