Well, I'm taking a week off to go celebrate my birthday then Thanksgiving with family and friends. That means a lot of cake and pie and mashed potatoes and late-night Turkey sandwiches and everything that's not conducive to losing weight. But there are times when losing weight isn't my #1 priority. There are times when my #1 priority is gravy. Yum.

Hope everyone reading this has a great Thanksgiving and I will be back with some new stuff at the beginning of December.